If you only use one essential oil, this is it! Lavender (Lavandula angustifolia) is the most versatile of all essential oils. Most commonly known for its relaxing effects on the body, therapeutic-grade lavender has been highly regarded for the skin. It may be used to cleanse cuts, bruises and skin irritations, is very useful as a massage oil (diluted) for relaxation and muscular tension aches and pains.Lavender oil is extracted mostly from the flowers of the lavender plant, primarily through steam distillation. The flowers of lavender are fragrant in nature and have been used for making potpourri for centuries. Traditionally, lavender essential oil has also been used in making perfumes. The oil is very useful in aromatherapy and many aromatic preparations and combinations.Never use undiluted on skin mix with a base oil at 2%, also suitable for bath oil just a few drops needed.
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